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White Sauce

Cooking Time: 10-15 minutes
Quantity: Serves 4


25g (1 oz) plain flour
1 level tsp cornflour
25g (1 oz) vegetable margarine
275ml (1/2 pint) soya milk
Salt and pepper
Dash of mustard or grated nutmeg


1) Melt margarine over low heat and stir in the flour. Let the flours cook gently for one or two minutes.
2) Add soya milk a little bit at a time. Whisk vigorously each time so that the soya milk doesn't curdle.
3) Return to the heat, and stir until the sauce has thickened. Add seasoning.

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    Cherry 2012. Questions, comments & corrections welcome. Email Cherry at Parsleysoup.