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Auntie De's Diabetic Blueberry Muffins

Oven Temperature: 200C/400F/Gas 6
Cooking Time: 20 minutes
Quantity: Makes 12 muffins

No sugar and low fat!


100g (4 oz) wholemeal self raising flour
75g (3 oz) rolled oats
1/2 tsp ground cinnamon
2tsp baking powder
170ml (6 fl oz) soya milk
Egg replacer equivalent to 1 egg (or 1 heaped tbsp soya flour)
2tbsp vegetable oil
140g (5 oz) blueberries (or other fresh fruit)


1) Mix wholemeal flour, oats, cinnamon and baking powder together in a bowl.
2) Whisk the soya milk, egg replacer and oil. Stir into the dry ingredients until just blended.
3) Add the fruit, and bake in non-stick muffin tins/tin lined with muffin cases at 200C/400F for 20 minutes or until lightly browned.

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    Cherry 2012. Questions, comments & corrections welcome. Email Cherry at Parsleysoup.